Bike Fitting
Three levels of fitting and a follow-up session for returning clients. Most people start with Level 2.
Level 1 — Setup
$200 · ~1.5 hours
Make my bike feel better.
A focused session to improve comfort and positioning on the bike. The key contact points and overall position are adjusted to get the bike into a clearly better, rideable state. Video and saddle pressure mapping are used before and after adjustments.
Ideal for new bikes, new riders, or anyone who wants meaningful improvement without a deep dive into movement or training. You leave with immediate improvement in comfort and control, a position you can ride right away, and no exercises or homework.
Aero bar, Triathlon bike, TT bike, and Track bike fitting services start at Level 2.
Level 1 is about getting the bike set up sensibly and efficiently. Nothing more, nothing less.
Level 2 — Comprehensive Fit
$350 · ~2.5 hours · where most people start
Help me ride better.
A full bike fit that looks at both the bike and the rider. This session includes a physical assessment, on-bike positioning under load, and identification of the physical limiters that affect your position. Your position is adjusted while you are pedalling, and changes are tested and refined until the position feels stable and sustainable.
Limiters are identified and explained, but not resolved in this session. That distinction is intentional, Level 2 gives you a correct position and a clear understanding of what influences it. You leave with three simple cues that help you maintain the position while riding.
Level 1 improves the bike. Level 2 improves the relationship between you and the bike.
Pre-purchase fits
A Comprehensive Fit can be completed before purchasing a new bike. Once the new bike arrives, a follow-up session applies and reinforces the fit. Total cost: $500 (Level 2 + follow-up).
Level 3 — Development
$750 · ~3 hours + two follow-up sessions
Help me become a better rider.
Everything in Level 2, plus targeted movement work to address the limiters identified during the fit. Movement work is focused on a small number of patterns that consistently interfere with cycling positions, not generalized mobility or open-ended programming. You leave with specific, simple homework and two follow-up sessions to confirm the changes hold and build on the movement work.
This is not rehab or corrective therapy. It is movement education, using the bike as the classroom. If issues fall outside this scope, referral comes first.
Level 3 is a good fit if your position looks right but something still feels slightly off, if discomfort appears gradually rather than immediately, or if you just want to understand how your body works on the bike, not just where you sit on it. Some riders come in with no problem at all. Just curiosity, and a desire to get better at something they love.
Pre-purchase fits
Level 3 works well as a pre-purchase service too. We can establish your position before the bike is ordered, use that to inform sizing and geometry decisions, and then use the included follow-ups to dial everything in once it arrives.
Follow-Up
$150 · 1.5 hours
A return session for existing clients who want to revisit their position after a period of riding, a bike change, or a physical change. If additional time is needed, each additional hour is $100.
Book your follow up by email.
Book a Fit
Sessions are by appointment only.
Not sure which level is right? Get in touch and we’ll sort it out.
Book online · fitting@builttoride.fit
Guelph, Ontario